Recovery is an Attitude | Overcoming emotional PTSD

Today in Saint Paul, MN we are preparing for our first big snowfall/ice/sleet event. It is stirring up some icky feelings and emotions for me, as I sustained my TBI after falling on the ice in Feb. 2014.

Almost two years later, I can still hear the sound of my skull making impact with the cement. It was a horrible, god-awful sound that I will never, ever forget.

I created a short video blog post for you, I hope that it helps you understand how our own attitude is critical in our recovery!

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