As the end of the year draws near, I find myself reflecting on all that has been presented to me in 2015. I have had a pretty amazing year, given my setbacks and challenges. I am extremely grateful for all that has been given to me …. including my TBI!

Gratitude is critical to our happiness. So is choosing our attitude. Our recovery and happiness is determined by OURSELVES….. We each have the ability to choose whether to be happy or sad, compassionate or resentful, determined or defeated. It is up to each of us to choose our attitude and overcome our challenges; no one else can do that for us!

I have created a short video blog for you to watch, as well as a Gratitude Worksheet (which I explain in the video!) for you. You can download the worksheet here ———> CLICK HERE.