6 Weeks of Advocacy & Self Care

Join me for 6 weeks of self-exploration and development — Dec. 9th – Jan. 31st

Over the course of six weeks (with a two-week break during Christmas and New Years) we will do a deep dive into self-exploration, self-care, self-advocacy, and so much more!!

This is for ANYone interested in growing their advocacy and self-care skills, not only the brain injury community. These skills can be applied across many forms of the advocacy platform, and we welcome everyone!

Each Tuesday we will have a 90 minute group Zoom meeting. You may participate as much or as little as you like in these meetings. These meetings will also be recorded so that if you miss one, you have access to it later.

There will be amazing guest lecturers throughout the course who will help us all go even deeper into our personal exploration to answer the question of “what’s next for ME?”

You will receive weekly handouts as well as audio recordings from ME to set you up for our weekly meeting. At the end of the program, you will also have a one-on-one 45 minute Coaching Call with me to send you off on your own path of advocacy and self-care!

The purpose of this course is to set you up for success as an advocate, making sure you understand the importance of self-care throughout the journey. We will give you the tools you need to go forth on your own (or with a group) and continue to raise awareness about this invisible injury that affects over 3.5 million Americans each year!

Class Schedule:
Tuesdays 10:30-12:00CST (8:30PST/11:30EST)
Dec. 10th — Goals and Intentions
Dec. 17th — Yoga & Meditation
Jan. 7th — Crafting Your Story
Jan. 14th — Journaling/Writing & Publishing
Jan. 21st — Essential Oils & Healthy Living
Jan. 28th — Routines & Scheduling

What’s Included:
– Weekly zoom meeting (and recording)
– Weekly handouts and recordings from me
– Private FB group for us the interact in between meetings
– One 1:1 Coaching Call with me after the program is completed
– Guest lecturers
– Surprises 🙂

Early Bird: $69
After Dec. 1st: $99

ADD-ONS (US only):
add a print subscription to The Brain Health Magazine: $94
add a book bundle (all 3 of my books): $114
add both a print subscription AND book bundle: $139

Choose your option

Sponsor Spotlight: Drs. Jackson & Lane | Mid-Atlantic Brain and Neurological Rehabilitation | Silver Springs, MD

Dr. Brice Jackson

Thank you to Drs. Brice Jackson and Daniel Lane, from Mid-Atlantic Brain and Neurological Rehabilitation, for being a local event sponsor for #NOTINVISIBLE at Baltimore, MD and Fairfax, VA.

Located in Silver Springs, MD, Dr. Jackson is a board certified Functional Neurologist, as well as certified in brain injury rehabilitation and vestibular rehabilitation. He has success with post-concussion syndrome, traumatic brain injury, developmental disorders in children, dizziness and vertigo, stroke, and chronic pain.

Dr. Daniel Lane

Their clinic uses a brain-based approach to rehabilitation. They do not focus on compensatory strategies, instead they use an advanced evaluation and examination equipment in an attempt to find the parts of the brain that are dtysfunctioning, and then structure a therapeutic strategy to address those underlying deficits. 

When I asked Dr. Jackson what brought him to working with brain injury patients, he answered, “As a young adult, I was diagnosed with a chronic auto-immune disease. My prognosis included surgeries, a lifetime of medications, and regular cancer screenings. I was fortunate to find other practitioners who focused on recovery as opposed to coping, and that led me to become a Chiropractic Physician … which then led me to Functional Neurology.”

His message to all brain injury survivors is this: “The majesty of the human brain is that it is changeable. It is a process called plasticity. No matter how much time has passed since your brain injury, your brain is still plastic — capable of learning, efficiency, and growth. For a suffering patient, that means you are capable of healing, not just coping.:

For more information or to schedule a consultation, visit: www.MABNR.com

Follow MABNR on Instagram: @midatlanticbrain

and on Facebook @midatlanticbrainandneurologicalrehabilitation

Again, thank you Drs. Jackson and Lane for your support of the #NOTINVISIBLE awareness campaign — this project is not possible without supporters like yourself!

The Brain Health Magazine | Kickstarter | Print Subscriptions

The Brain Health Magazine is officially on Kickstarter!!

Pre-order your print subscription by backing the project at $25 for a one-year or $50 for a two-year subscription (print available in US only for now). We also have a “professional subscription” for provider and professionals who would like 4 copies of the magazine delivered to their clinic/office!

If you’re not familiar with Kickstarter, it is a crowdfunding platform to bring a project or product to consumers — in this case it’s a magazine! I have successfully published all three of my books through this platform, and appreciate each and every backer who helps support my mission!

The Brain Health Magazine is a resource for living your best life after brain injury. It is for survivors, caregivers, anyone interested in their brain health, as well as professionals and providers. It is a bi-monthly publication that will always be FREE for digital download to readers all over the world!

Thank you for your continued support of my advocacy work, and I hope you enjoy this magazine as much as I have enjoyed creating it!

Pre-order your print subscription on Kickstarter: 

Sponsor Spotlight: Dr. Elizabeth McNally | MidCoast Chiropractic Neurology | Brunswick, Maine

Thank you to Dr. Lizzie McNally, owner of MidCoast Chiropractic Neurology, for being a local event sponsor for our #NOTINVISIBLE event at MidCoast, Maine.

Located in Brunswick, ME Dr. McNally specializes in working with patients who have post-TBI/concussion symptoms, vestibular disorders, and childhood developmental disorders.

As a doctoral student at Palmer College, she found Neurology to be of specific interest, so while attending to her education full time, she began additional studies in this specialized area with The Carrick Institute of Clinical Neuroscience and Rehabilitation.

She always knew she wanted to be a practitioner, however, there were a few significant personal experiences that guided her to becoming a Doctor of Chiropractic and Functional Neurologist. While growing up she suffered multiple concussions and was diagnosed with Attention Deficit Hyperactivity Disorder Type 3. These personal experiences provided her with the first-hand understanding from the perspective of a patient. They were significant influencing factors in her desire to further sub-specialize in post-concussion rehabilitation and developmental disorders. 

Dr. McNally explains that her clinic is completely patient-centered, “Everything on the clinical side, beginning with the new patient examination, is one-on-one with me. This allows for more dynamic patient care that is constantly evolving as the patient responds to treatment.” She typically sees patients for a high frequency of four days a week, over a two or three week period. However, each patient is unique, and some may require longer or shorter sessions.

Her message to patients everyone is: “I want to make sure all brain injury survivors know that their injuries are NOT invisible to providers that have the proper training and understanding of the complexities of the nervous system and its functions. Your injuries do not define you — with the right support and rehabilitation you CAN regain your health and life!”

Connect with Dr. McNally:
For more information call: 207.406.4874 or email: info@midcoastbrain.com

NOTINVISIBLE Care Package | TBI Awareness

For a limited time I am offering a care package that includes:
1 sticker
2 buttons
2 wrist bands
1 secret surprise (while they last)
Cost: $5 plus $1 US shipping
If you come to one of my live events you will receive a FREE button and wristband, however, I am receiving a lot of requests from folks who haven’t been able to attend an event … so here you go! Your wish is my command!!
(only US shipping available)
Proceeds from the care packages will go directly towards the #NOTINVISIBLE awareness campaign to purchase more supplies for the attendees!! Help us spread awareness by sporting a button and wrist band!

Amy’s TBI Book Club


I invite YOU to be a part of my Book Club!!!

I have read SO many amazing books in the TBI realm — from fiction to memoirs to practical guides written by clinicians — and I want to share them with you and invite intelligent discussion around each book.

Each month I will announce the book we will be reading — and don’t worry if you have trouble reading — you will still be able to get a lot out of the group discussion!!

We will have a guided weekly discussion in a closed FB group specifically about the book/author and how it relates to your own situation.

At the end of each month, we will have a FB Live interview with the AUTHOR (I am super excited about this!!) where you will have the opportunity to submit questions you would like answered!

Everyone is welcome to join: survivors, caregivers, providers, or anyone interested in learning more about TBI!!

All you have to do is sign up with the form below!!

Happy Reading!!!

Amy Zellmer Receives Silver Medal Award in the Midwest Book Awards | Author | Traumatic Brain Injury |

I am so excited to announce that my book Embracing the Journey: Moving Forward After Brain Injury received a Silver Medal Award in the “Health” category of the Midwest Book Awards last night.

Books from the 12 state region were considered for the awards and it is a humbling experience to be honored amongst some truly fabulous books!!

My book was one of the top three in the entire Health category.


Some of the judge’s comments include:

💚“Spunky! It is clear and concise and keeps the readers interest.”

💚“Enjoyable reading flow.”

💚“A well done book that helps people understand other people’s struggles.”

💚“Beautifully done!! Wonderful flow!”

💚“The relationship with concussion is well described and helps others dispel misconceptions about the seriousness of head trauma.

You can find my book on Amazon: https://amzn.to/2K0UmtB


Sponsor Spotlight: Dr. David Clark | Triangle TBI Concussion Center | Durham, North Carolina

Thank you to Dr. David Clark, owner of Triangle TBI Concussion Center, for being a local event sponsor for #NOTINVISIBLE at Raleigh, NC.

Located in Durham, NC, Dr. Clark is board certified in Brain Injury and Rehabilitation (FABBIR) as well as a board certified Functional Neurologist. He is also an assistant profession of Clinical Neuroscience and Clinical Neurochemistry and Nutrition.

He specializes in treating both the metabolic malfunctions and circuit malfunctions caused by traumatic brain injury (TBI). “What makes me different is the attention to BOTH the metabolic factors AND the neurological circuit malfunctions in TBI. When I do brain-based rehab for my TBI patients, I use a neuroplasticity approach — frequent visits over a short period of time (typically 4-5 days) for maximum results,” stated Dr. Clark.

He also added, “You are not alone and you don’t have to ‘live with it’, however, at this point you can’t get better by yourself”

When I asked Dr. Clark what brought him to working with brain injury patients, he answered, “My mother bought a set of World Book Encyclopedias when I was seven. After that, I was hooked on understanding the how’s and why’s of everything. This thread carried all the way through my education degree, my Doctor of Chiropractic, Chiropractic Neurology, and Functional Neurology training. But it wasn’t until Dr. Ted Carrick made me aware that a huge number of people with brain injuries were NOT getting the help that they needed that I grasped how big of a problem brain injuries are. I wanted to help these patients get better.”

For more information or to schedule a consultation, visit: www.TriangleTBIConcussionDoctor.com

Follow Dr. Clark on Instagram and Twitter: @drdavidclark

and on Facebook @triangletbiconcussion

Check out his informative videos on Youtube: www.youtube.com/TriangleTBIConcussionCenter

Again, thank you Dr. Clark for your support of the #NOTINVISIBLE awareness campaign — this project is not possible without supporters like yourself!

Sponsor Spotlight: Dr. Jonathan Chung | Keystone Chiropractic | Wellington, Florida

Thank you to Dr. Jonathan Chung, owner of Keystone Chiropractic, for being a local event sponsor for #NOTINVISIBLE at my Delray Beach, Florida event.

Located in Wellington, Florida, Dr. Chung takes great pride in helping patients who are suffering from post-concussion syndrome with daily headaches, TMJD, and dizziness.

Dr. Chung is uniquely trained in both gentle NUCCA craniocervical chiropractic technique and functional neurology. His goal is to create lasting neuroplastic changes in a patient’s brain so that they can maintain improvement over a long period of time. 

“I always knew that I wanted to help people, even as a young kid. Service to others is, and always will be, a core principle that I live by. Having the ability to help sick people get well without relying on medication is something that I am grateful to have the opportunity to do every day,” stated Dr. Chung.

He added, “A brain injury can make it seem like life will never be the same again, but even an injured brain is capable of remarkable change and adaptability when given the right direction.”

At his clinic, Dr. Chung can work with both local and non-local patients through one or two week intensive neuroplasticity programs.

To schedule a consultation call or email the office: 561.247.0044  frontdesk@chiropractorwellington.com

Follow Dr. Chung on Instagram and Twitter: @drjonathanchung

Read his latest thoughts on brain health and rehab on his blog: www.chiropractorwellington.com/blog

Again, thank you Dr. Chung for your support of the #NOTINVISIBLE awareness campaign — this project is not possible without supporters like yourself!

WCCO Radio Interview | Traumatic Brain Injury Awareness & Prevention

I received a phone call from Roshini Rajkumar this morning asking if I could be in-studio at WCCO radio to talk about traumatic brain injury and prevention after a local pee wee hockey coach died over the weekend as the result of a preventable TBI from a fall.

12 years ago the USA Hockey association mandated coaches wear helmets while on the ice, however, this coach did not have his helmet strapped on and it fell off before his head made impact with the ice.

Unfortunately I see kids with their straps dangling down while riding a bike, skateboard, etc. I also notice a lot of parents not even wearing a helmet while out for a bike ride with their kiddos. We need to LEAD BY EXAMPLE and talk about the very real dangers of brain injury — it can happen to anyone, anywhere, in the blink of an eye.

This coach’s tragic death was completely preventable, and I always appreciate the opportunity to spread awareness about this invisible injury that affects more than 3.5 million Americans each year.

Listen with the play button below: