Join me as I chat with Dr. Beth Westie about healthy hormones after brain injury.
She’s a ton of fun to listen to, so enjoy!!

3 Key Points Beth covers in this video:
1. Diet
2. Sleep
3. Exercise

Beth’s FREE 2 week challenge: http://2weekkickstart.getresponsepage…

Video sponsored by: www.MNfunctionalneurology.com

If you prefer audio only, here is that version: